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Nutrition and Wellness for College First-Years
Will this be your first time shopping, cooking, and budgeting your money on your own? Start college healthy and strong and be able to maintain your wellness throughout the year with this course!
Locations: Los Altos, Palo Alto.
Recommended hours: 8
- Learn how to find healthy, delicious, and affordable foods at the grocery store, the school cafeteria, or at restaurants
- Manage your time (and your budget!) for shopping, cooking, exercise, and stress-reducing activities
- Create convenient meal plans that feature meals you can make with just a microwave or limited set of cooking appliances
To Enroll Call (650) 331-3251 / (408) 345–5200